• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

It is true that it feels like family, the teachers, the staff, if you open your heart you’ll receive a lot. If you are looking for a yoga school with its heart in the right place: don't hesitate and sign up at Drishti! Yoga is not be practised. I've been told that the word yoga means unity, strength, not just in practice, but also inwardly. Here at Drishti Yoga School, you build yourself to keep your emotions intact with the help of food. This involves observing your emotions without judgment and treating yourself with kindness and understanding. These experiences disrupt the normal development of an individual’s sense of self and their ability to integrate memories and emotions. When we exercise, our bodies release endorphins, the ‘feel-good’ hormones that can naturally boost our mood and promote a sense of well-being. And if you don't have a mat, yoga studios and gyms will have mats that you can rent or borrow. The right trauma-informed teacher will allow you to experience the pose rather than emphasize performance.

Unbelievably memorable experience. People make places and their staff certainly added to the experience. Inspired people started to come to Dr. Kataria for advice on how to start their own Laughter Clubs following his approach and more grew from there. You can possibly start with a simple beginner Yoga class from a teacher and know different kinds of practices. If he hadn't encouraged me to learn and connect with yoga, I probably wouldn't be a practitioner of yoga today since you can only learn something when you connect with it! Yoga, after all, is an antique practice that aligns the body, mind, and spirit to help individuals find their inner peace. By advocating for equal opportunities and support, these initiatives aim to create a more inclusive and supportive environment for individuals with mental health conditions. I've wanted to practise yoga for more than a decade, but I've always felt anxious and hesitant to do so because it takes so much dedication! How does the practice of yoga artistically weave itself into the fabric of our chic lifestyles? Lose yourself in the fine details of the practice.

But little did I know that Ankush would be the sole reason I ended up writing a review of my yoga journey one fine day! As they say, perfection is all about doing the little things well and he does that effortlessly! Fortunately, yoga requires very little equipment other than your own body and preparation is simple. We offer a class on sattvic food preparation to carry on with your journey ahead. A sattvic diet is a preparation of food without using garlic and onions. The school of Drishti follows the diet of a sattvic. A sattvic diet is being practiced for years by yogis. Rishikesh is located in the lap of the Himalayas where many yogis have meditated over years. At Drishti, we offer our yogis to live a life of minimal and comfortable stay. People world over claim end of the world in 2012. Shall the world witness gloomiest hour in the journey of life in or around 2012? When do we truly expect the world to end?

Rishikesh energy allows you to connect with like-minded souls from around the world who share passion for yoga and spiritual growth. I had the most amazing time in Rishikesh at Drishti Yoga School. I couldn't pick my favourite teacher as they all were soo amazing and helpful and the coursemates I had, what is yoga we became family in no time. From the moment i arrived at the school it felt like family. I learned so much about my yogic journey as well as myself and always felt like I was in safe hands. It felt like home the moment I arrived there. Luxury is when we have the most comfortable home with good amenities and are surrounded by nature. I didn't miss home because it was a home itself. Throughout diverse topics, from discerning the beauty and aesthetics of yoga to understanding its connection to current trends, we delve into this intricate fusion of spirit and style. I came for a 200h and left with so much knowledge and so much more to learn, as yoga is vast as the ocean. Thank you for everything and I’ll come soon for some masala chai and more stretching ! Now, come back to reality and fly to Rishikesh.