• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

People suffering from anxiety disorders experience trouble concentrating and can become anxious. They also are at higher risk of developing depression as well as certain health conditions like thyroid problems.

A few times of anxiety are normal for instance, prior to taking an exam or moving to the new location. If anxiety becomes overwhelming and constant you may need treatment. The majority of anxiety disorders respond to psychotherapy (talk therapy) and medication for anxiety disorder and depression.

Generalized Anxiety Disorder

Every person experiences anxiety at times, and this is usually an normal response to stress, whether physical or psychological. For instance, if you observe a car speeding towards you, your natural fear or anxiety response helps keep you safe by activating the "fight or flight" response. Your heart beats faster, blood flows to your muscles; you breathe more heavily; and your body becomes nervous in the event you have to flee from danger or fight against threats. However, some people are troubled by anxiety that is difficult to control. This type of worrying is harmful when you are unable to do your normal daily activities or if it is a hindrance in your relationships, work, or education. This condition is known as generalized anxiety disorder.

GAD can affect people of any age, but it is most common in children and adolescents. It can continue throughout adulthood. It is more prevalent in women than in men. People suffering from GAD frequently suffer from other mental disorders, including depression or dysthymia (less severe forms of depression). They are also more likely to use alcohol and drugs.

Treatment for anxiety disorders typically involves psychotherapy and medications. Psychotherapy, or talk therapy can assist you in learning to manage your symptoms. Finding a therapist that specializes in anxiety disorders could be beneficial. Cognitive behavioral therapy is the most effective kind of psychotherapy for GAD. It helps you challenge distorted thinking and to use relaxation techniques.

Treatments for short-term anxiety are typically addressed with medications. Different types of antidepressants can be effective, including escitalopram (Lexapro) duloxetine (Cymbalta) and Venlafaxine (Effexor XR). Before starting treatment, talk about these medications with your doctor.

Social anxiety disorder, formerly known as social fear, causes intense anxiety and discomfort in social situations. You might feel as if you can't be able to speak to others, or feel that people are judging you or judging you. Certain people suffering from this disorder are so anxious that they avoid social situations. Selective Mutism is another sign of this disorder. It is a condition where people are scared of certain situations like speaking in public or eating in front of strangers.

Obsessive Compulsive disorder

Obsessions are unwanted and uncontrollable thoughts, images or urges that recur in your mind and cause anxiety or distress. Compulsions could be actions such as washing, checking or counting that you feel compelled to perform to reduce anxiety or distress brought on by an obsession. Obsessions and compulsions are common among people suffering from OCD. They can take up a lot of time and can disrupt relationships or work activities.

Obsessive compulsive disorder affects men, women and children of any age. It can be diagnosed as early as the early years however, symptoms are more likely to manifest when you reach puberty or in the early years of adulthood. The specific cause of OCD is unknown but it is believed that activity in some areas of the brain isn't normal. It could be caused by an imbalance in the chemical serotonin that controls your mood. A strong genetic component is also present. If one or more members of your family has OCD, you are about 25 percent more likely to develop it.

OCD sufferers often feel incapable of stopping their compulsions and obsessions. They don't enjoy performing their compulsions and know they're wrong, yet they believe they have to act to stop terrible things from happening, or to escape or relieve the anxiety that their obsessions cause.

While compulsions and obsessions are difficult to overcome, there are numerous solutions available to help. Many people will benefit from psychological treatment like cognitive behavior therapy (CBT) or exposure and response prevention therapy. ERP involves a therapist gradually exposing you to the situations and objects that trigger your obsessional thoughts like touching objects that are dirty. They also aid you in learning to resist your compulsive behaviors (such as washing your hands) to ensure that anxiety levels decrease with time.

SSRIs are often prescribed to patients suffering from OCD. These are drugs that increase serotonin levels in the brain. Other forms of psychological therapy include mindfulness-based and behavioural therapies, such as acceptance and commitment therapy (ACT) and meditation. ACT helps you learn to accept your obsessive thoughts and takes away their influence over you, while meditation and relaxation techniques can help you manage stress.

Panic Disorder

Panic disorder (PD) is characterized by recurrent episodes of intense anxiety or fear that can reach an extreme within minutes. Symptoms include as a pounding heart, trembling, sweating, nausea, chest pains, shortness of breath, feelings of impending danger, and the conviction that one is experiencing an attack on the heart. These episodes can occur following frightening experiences, or they may occur in a sudden and unexpected manner. People with PD are also constantly concerned about future panic attacks, and are cautious about situations they fear could trigger a panic attack.

Like other anxiety disorders, PD can cause significant anxiety and affect daily life. It affects both genders equally, but it is more common for people who have had an event that was stressful or traumatizing. It is also more likely to happen in people with a family history of anxiety or depression.

About 1 in 4 people who need treatment receive it despite the fact there are many highly effective treatments available. The lack of awareness about anxiety disorders, the limited access to mental health services, and stigma surrounding seeking help are all obstacles to treatment.

The symptoms of anxiety disorders can be similar to the symptoms of other diseases like hyperthyroidism or heart disease. This is why it's essential to consult an expert for an evaluation and the diagnosis. A licensed mental health professional will recommend specific treatment after determining physical causes.

Although the causes of anxiety disorder (just click the following website) of anxiety disorder home remedies disorders are not completely understood, it is known that environmental and genetic factors play a role. Anxiety disorders are often passed through families and typically appear earlier for those with an anxiety history. There are many risk factors that can lead to anxiety disorders, including smoking cigarettes or abuse in the childhood years. Certain medications can also trigger anxiety, especially benzodiazepines like diazepam and Valium. Antidepressants like SSRIs or tricyclic antidepressants can alleviate anxiety, as do beta-blockers that are used to treat heart issues. Educating yourself about the different kinds of anxiety disorders and gaining knowledge about treatments can aid in managing your symptoms and reduce distress in your daily life.

Social Anxiety Disorder

People with social anxiety disorder have persistent and intense fears of being in public or around other people. They fear that they will be snubbed or rejected and be thought to be a negative person. They typically experience a variety of physical and emotional signs like a fast heartbeat, sweating, trembling, nausea and difficulty speaking. Their fear of and aversion to social situations may cause problems at work or with relationships. The disorder may cause other mental disorders, like substance abuse or depression.

Psychotherapy, like cognitive behavioral therapy (CBT) is an essential treatment for this condition. This teaches the person new ways of thinking and acting, which can lessen the anxiety. It helps the person realize that their fears are not in proportion to the real threat, and that they have control over the way they behave and react. Exposure therapy or cognitive delivered exposure is another method that works. It involves gradually exposing a person to situations that cause anxiety, with the help of an expert in a secure environment.

Social anxiety disorder can also be treated using medications however they aren't considered to be a cure. Antianxiety medication, antidepressants and beta-blockers are all included. They are usually employed in conjunction with psychotherapy.

The research is ongoing to determine the causes behind this condition and identify risk factors. It is known that certain environmental factors and genes can contribute. In addition, some studies have found that people with this disorder have a higher than normal reaction to certain hormones within the body.

It is crucial to seek treatment for mild anxiety disorder disorders because they can have a significant impact on people's lives. A general practitioner or mental health professional can diagnose the disorder and suggest treatment. It can be difficult to ask for assistance and it can be helpful to include a family member or friend during the appointment procedure or to meet with other peers or a support group.

Certain kinds of anxiety disorders can have a negative effect on your life and can increase your risk of developing depression, substance abuse or eating disorders, as well as suicide. If you or someone you know is experiencing thoughts of suicide, call a suicide prevention hotline to get help.